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ABOUT
Welcome to Flow with Katy Moving Meditation—your sanctuary for wellness, tranquility, and mindful movement. I offer a diverse range of classes, specializing in Qigong and Tai Chi, along with Hatha Yoga, Chair Yoga, and Dao Yin, all designed to support every body and ability. Join a welcoming community where breath, movement, and intention come together to nurture both body and mind.
Vision
At Flow with Katy Moving Meditation, my mission is to promote holistic wellness by providing a space where individuals can explore different modalities in a welcoming and inclusive environment. I'm committed to guiding my clients towards improved health, balance, and inner peace through expert instruction and community support
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